Are you ready to feel confident and empowered by your choices this pregnancy? If so, our Pregnancy Program is for you! Through this program you will learn what foods and nutrients to focus on in each trimester to support your baby’s development as well as your mental and physical health as a mom. You will learn about prenatal vitamins, how to ease your pregnancy symptoms and ways to prepare for labor, delivery and recovery.
Our Pregnancy Program is for YOU if….
You are ready to feel empowered in your pregnancy with evidence based information to make decisions around your food/beverage choices!
You are ready to set your baby up for a healthy start to their future!
You are ready to ease your pregnancy symptoms!
You want to feel confident going into labor and delivery!
You are ready to set yourself up for a healthy and strong postpartum recovery!
You are seeking support and community on your motherhood journey!
Included in this 3 month program you will have access to:
Educational Content (through an online course)
Group Coaching (via zoom)
Motherhood Community Group